Distancing Stories

Hear the stories of people who have overcome depression and anxiety and are moving toward a valuable life through Distancing program. We believe that you can make the same story!
Medical Disclaimer
Distancing is a digital program based on cognitive-behavioral therapy, conducted with the guidance of trained coaches. However, neither Distancing nor the coaches provide medical diagnoses or treatments. Any medical diagnoses or treatments should be discussed with a medical professional.
Better Mental Health,
A science-based cognitive therapy
for depression and anxiety led by experts
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